₹1,700Self-paced

Freedom from Suffering

  • 3modules
  • 15lessons
  • certificate
₹1,7003 modules · 15 lessonsSee Access Options

What's inside

3 modules, one step at a time

01Let's Start7 lessons
  1. Let's StartStart here
  2. Why Do People Suffer?Article
  3. Letting Go of the PastArticle
  4. Easing Future WorriesArticle
  5. Perks of SufferingArticle
  6. Freedom from SufferingArticle
  7. Conclusion and the way forward.Article
02Certificate Rewards1 lesson
  1. Certificate RewardsArticle
03Mindfulness Practices7 lessons
  1. Mindfulness PracticesArticle
  2. Introduction to Mindfulness PracticesVideo
  3. Understanding the Nature of SufferingArticle
  4. Applying Mindfulness in BusinessArticle
  5. Cultivating Compassion and EmpathyArticle
  6. Practicing Mindful BreathingArticle
  7. Quiz: Assess Your UnderstandingQuiz
Online course
₹1,700
one payment

No membership needed.

Get this course →

About this programme

"Break Free From Suffering: Discover the Secret to an Easier Life." Led by Aatmn Parmar, this series of sessions delve into the hidden reasons why people suffer - often not what you might think.

We provide practical tools to reset your mindset and ease your struggles, helping you manifest positive circumstances for a happier life. Feeling overwhelmed by karma? This course is your first step to liberation and lasting peace.

Certificate when you finish all 15 lessons. Lessons open in order.